Skip to content 
Foundations of Wellness Counseling
Introducing Foundations of Wellness Counseling at Real Aesthetics & Wellness
At Real Aesthetics & Wellness, based in Manitowoc, WI, we are excited to introduce Foundations of Wellness Counseling—a virtual nutrition, wellness, and lifestyle counselling service designed to help you achieve long-lasting health. Whatever your personal needs, one-time resets, weekly accountability, or monthly check-ins, our team is here to help. From optimizing your diet to building better habits, we focus on REAL, achievable strategies that fit seamlessly into your lifestyle. If you want to boost energy, lose weight, or improve overall wellness, we will create a plan that works for you—at your pace and schedule. Book your virtual session with Real Aesthetics & Wellness today and start feeling your best!
Our Services
Foundations Consult (15-Minute Initial Session)
Your journey to better health starts here! In this 15-minute consultation, we’ll discuss your current nutrition habits, challenges, and goals. This session is designed to identify key areas for improvement and outline a personalized plan to help you move forward. Whatever your goal is: boosting energy, losing weight, or developing sustainable eating habits, this is a crucial step to lasting change. Let’s create a clear, actionable strategy tailored to your needs!
Momentum Session (20-Minute Consult)
A quick, focused check-in for frequent clients designed to set goals, establish routines, and maintain progress. Whether you need support in refining your nutrition plan or staying on track with your wellness journey, this session provides the motivation and accountability you need to keep moving forward.
Breakthrough Session (45-Minute Consult)
For those facing weight loss stalls, motivation dips, or persistent challenges, this in-depth session helps identify obstacles and reshape habits for lasting success. We’ll dive deep into what’s holding you back and create a roadmap to break through barriers and achieve your wellness goals.
Benefits of Virtual Wellness Counseling:
- Personalized Guidance: Sessions are designed based on your unique needs, lifestyle, and goals.
- Sustainable Strategies: We focus on real, achievable changes that fit your life.
- Expert Insights: Work with professionals who are dedicated to helping you optimize your health.
- Convenience & Flexibility: Attend sessions from the comfort of your home at a time that works for you.
- Ongoing Support: Whether you need frequent check-ins or occasional resets, we're here to help you stay on track.
Who is This For?
- Anyone interested in improving their overall wellness and lifestyle.
- Individuals struggling with weight loss stalls or motivation dips.
- Busy professionals seeking practical and sustainable nutrition strategies.
- Those who need guidance, accountability, and encouragement.
- Anyone interested in creating a healthier, more balanced life.
How to Prepare for Your Session
Before Your Appointment:
- Think about your current health and wellness goals.
- Make a list of any challenges you’ve been facing.
- Be ready to discuss your daily habits, nutrition, and lifestyle choices.
- Make sure you have a notebook handy for taking notes and jotting down action steps.
After Your Session:
- Implement the personalized strategies discussed during your consultation.
- Stay consistent with your new habits and track your progress.
- Reach out for follow-up sessions to maintain momentum and refine your plan.
Why Choose Real Aesthetics & Wellness?
- Expert-Led Support: Our team provides professional guidance based on proven strategies.
- Flexible & Accessible: Virtual sessions allow you to connect from anywhere.
- Customized Approach: We don’t believe in one-size-fits-all plans, so every recommendation is tailored to your specific needs.
- Commitment to Long-Term Success: We are committed to helping you make long-term changes, not just quick fixes.
Frequently Asked Questions
Our virtual sessions are conducted via a secure online platform, allowing you to connect from anywhere. Once you book your appointment, you’ll receive a link to join at your scheduled time.
Our approach focuses on sustainable lifestyle changes, habit-building, and overall wellness rather than rigid diet plans.
We offer various session types, including regular check-ins and in-depth consults, to support you as needed. You can schedule sessions based on your personal progress and goals.
Results depend on individual goals and consistency. Some clients notice improvements in energy and habits within a few weeks, while long-term success takes dedication and regular adjustments.
You don’t need any special equipment to participate; all you need is an internet connection and a camera and microphone on your smartphone, tablet, or computer.
Yes, we understand that schedules can change. Cancellations or reschedules need to be made at least 24 hours in advance in order to avoid cancellation fees.
Start Your Wellness Journey Today!
Ready to take control of your health and wellness? Book your virtual session with Real Aesthetics & Wellness today and start building a foundation for a healthier, more vibrant life!
